Unit A3 - 20 Floral Parkway, Concord, ON
Get directionsHi, I’m Emily.
Life’s challenges can make it difficult to feel like yourself, leaving you stuck, anxious, or uncertain about the road ahead. If you’re feeling overwhelmed, I’m here to help. In a space that’s warm, non-judgmental, and collaborative, we can explore your experiences, discover your strengths, and find ways to move forward with confidence. You don’t have to navigate this journey alone—I’m here to support you.
As I’ve grown in my journey, I’ve come to realize how powerful it can be to have someone truly in your corner, especially when life gets tough. That’s why I draw from a variety of therapy approaches, such as Emotion-Focused Therapy (EFT), Narrative Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. By integrating these approaches, I aim to create a personalized, holistic experience that fits each person’s unique needs that would help to serve the 2SLGBTQ community etc. My goal is to support you in uncovering your strengths, finding balance, and moving toward the life you truly want.
Outside of therapy, I’m passionate about traveling and learning about different cultures. Exploring the world has taught me the importance of embracing diverse perspectives, which helps me connect with people from all walks of life. I believe this open-mindedness enhances my work as a therapist, allowing me to approach each person’s journey with empathy, respect, and curiosity.
A quote that has always stayed close to my heart is: “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” It serves as a reminder for me to approach each person with kindness and understanding—and I carry that mindset into every session.
If you’re looking for a safe, supportive space to share, heal, and grow, I’d be honored to be a part of your journey. Together, we can work toward helping you find clarity, strength, and your authentic self.