Therapy with Cressida

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Toronto

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Cressida Frey

MSW, RSW

I’m a , non-monogamous, non-binary/genderfluid, white settler on turtle island with ancestral roots in Germany and Russia. My practice focuses on narrative, mindfulness, somatic, and attachment-based frameworks to trauma therapy within 2SLGBTQ+ communities. My approach is informed by intersectional feminism, critical race theory, and critical theory, and centres an understanding of how structural, identity-based violence and impacts our mental and holistic well-being and nervous systems. I offer both individual and couples therapy. I believe kink is sacred and that sex workers are magic.

I specialize in ethical non-monogamy, kink, trauma, BPD, consent, gender exploration, and transitions. My practice is informed by attachment theory, polyvagal theory, structural dissociative theory, and internal family systems therapy.

I offer free 15-minute consultations before booking the first session. I offer a limited number of appointments at reduced rates, prioritizing these spaces for trans femmes, trans women, and racialized, queer and trans folks.

Service provider type:

Registered Social Worker