Sosna Psychotherapy

Welcome to Sosna Psychotherapy. If you are feeling overwhelmed, there is support available. My practice was created to support people who are struggling with their mental health. I practice from a person-centered and trauma-informed approach that emphasizes your safety, choice, collaboration, trust, and empowerment. I’ve supported many teenage and adult clients with acute and chronic mental health needs. I identify as a Polish, queer, cisgender female. I grew up in Toronto and currently live with my partner, daughter, and dogs in Durham Region.