Simryn Parmar Psychotherapy

We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients’ individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.

If your path leads you to me, I hope to foster a space where you feel safe to explore and connect with yourself; where there is room for vulnerability, humour, creativity, and even play. If you think we could be a good fit, connect with me for a free consultation where I can answer any questions and give you a better sense of how we might work together!