Restoration Mental Health Agency

Psychotherapy is offered for anxiety, depression, grief, trauma, communication, anger, relationships, boundaries, life transitions, identity, and other life events. Psychotherapy opens the door to allow a safe space to explore your inner thoughts, feelings and actions in a place that does not carry the burden of judgement. An integrative or naturopathic approach to mental health concerns means working to find the right balance for you. It means looking at the whole picture, and root issues that can cause or contribute to mental health concerns. These may include: Healthy Neurotransmitter Support, Hormone Balance, Blood Sugar Regulation, Nutrition Factors, Vitamin & Mineral Status Address Inflammation Lifestyle Habits Thyroid Health.