Psychotherapy And Art Therapy (Individual & Group)

Hello, my name is Ashtyn (they/them). I believe that everyone is resilient and has the ability to heal & grow. I take an empathetic and flexible approach in my therapeutic practice, in response to each person’s own unique strengths & needs. I follow an anti oppressive, trauma-informed, holistic approach to healing.

The therapeutic modalities I offer include: Art Therapy, IFS/Parts Work, Somatic Therapy, & Mindfulness. I often provide support to people experiencing PTSD/trauma related symptoms, Anxiety, Depression, Relationship Issues,  Chronic Pain and Health Conditions, Grief & Loss, Neurodiversity, and folks belonging to the LGBTQIA+ community.

I work with adults and youth (13+) and specialize in working with individuals who have experienced trauma and those belonging to the LGBTQIA+ community. My focus is to provide people with a safe space to process difficult experiences & emotions, develop coping tools, so they can continue to move forward in their healing journeys.