Mindful Kids Psychology & Wellness Centre

We are a team of Clinical Psychologists, Social Workers and Occupational Therapist providing child and adolescent psychological services virtually and in-person in York region. We live in a world that is increasingly becoming busier, competitive, and full of stressors. Our team strives to foster a space that not only normalizes and validates our emotional journey, but also builds mindset skills that foster whole-hearted and courageous living.  Our mission is to provide a safe and compassionate space for children, adolescents, and parents to develop coping tools for life.

Our clinicians have advanced training in evidence-based therapeutic approaches, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness Based Therapy, Acceptance and Commitment Therapy, Emotion-Focused Family Therapy, and Play Therapy.

At Mindful Kids Psychology & Wellness Centre, we offer psychotherapy, psychological assessment, parent consultations. We have experience working with a variety of concerns, including depression, anxiety, trauma, emotion regulation, and self-esteem/ confidence issues. Our therapists also have vast experience in working with Autistic individuals, and with LGBTQ2IA+ and gender non-conforming youth.