Mikael Dam Counselling

Your story is unique and important, and I am here to help you navigate through it. I am dedicated to creating a safe, brave, and supportive space for your healing journey. Your well-being is my priority, and together, we can work towards a healthier and happier you.

As a registered psychotherapist (qualifying) based in Toronto, I offer counselling for individuals and couples from all walks of life. I am guided by several therapeutic approaches including: finding ways to challenge automatic negative thoughts, tapping into your strengths, and exploring your sources of control. I am outcome focused; one of the first things I am curious about is where you are today versus where you want to be.

My style is warm, empathetic, non-judgmental, and not too formal.

Some areas I focus on are self-esteem, coping skills, anxiety, depression, relationships, and finding balance.

I support all ages, abilities, ethnicities, cultures, backgrounds,, relationships, gender identities, and the 2SLGBTQ+ community.