Horizon Therapy

Our team of experienced and compassionate therapists care deeply about mental health and well being and are here to support you and your life journey.

We draw on a variety of therapy modalities depending on your needs including relational, psychodynamic, attachment based, somatic, emotionally focused (EFT), The Gottman Method, Couple’s Institute developmental model, mindfulness based stress reduction, the arts, and body-mind awareness practices. Our therapists work with individuals (aged 13 +), couples, and families and are trauma informed, neurodiversity affirming and queer positive. We are committed to ongoing professional education and personal growth and integrating these learnings to support you in your mental health and wellbeing.