Heal(ing) Trauma Therapy

At Heal(ing) Trauma Therapy we believe that all healing is possible with the right support. We provide compassionate, client-centered care that is integrative because we know that every person’s journey is unique. Our treatment approach is trauma-informed, understanding that mental health issues are manifestations of unresolved trauma not symptoms that need to be pathologized. We use evidence based treatments that combine cognitive modalities with somatic healing, employing a holistic mind-body approach to well-being.

Our clients are given the psychoeducation they need in order to better understand and conceptualize their experiences, they develop healthier and more helpful ways of coping, and they do the deeper processing work to help fully resolve their trauma so that they can move on from the weight of their past towards a lighter and brighter future.

We work with teens and adults experiencing anxiety, depression, dysregulation, executive dysfunction (ADHD), PTSD, C-PTSD, addiction, eating dysfunction, relational issues, low self esteem and self worth, grief and loss, sexual abuse, chronic pain, self harm, chronic illness among other difficulties. We utilize CBT and DBT, ACT, EMDR, Somatic Therapy, Solution Focused Therapy, CPT, Attachment Therapy, Motivational Interviewing, and other modalities.

At Heal(ing), we believe that your life is not a problem to be solved, it is to be lived, the past is just that and the future is whatever you want it to be.