Colleen West, RMT

Colleen West is a Registered Massage Therapist, who works alongside the wonderful staff at Heal A’ Peel Lifestyle Centre.

Colleen is accepting new clients!

In Ontario, the Scope of Practice for Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.” Colleen supports and substantiates the Scope of Practice for Massage Therapy.

Colleen customizes each massage to the needs of the client; no matter if that is a deep tissue massage, a relaxation massage or providing therapeutic relief. Massage therapy treatments focus on helping people to feel better in their body, no matter their gender identity or sexual attraction.

Massage therapy has numerous health benefits, including reducing muscle tension, alleviating stress, promoting relaxation, improving circulation, boosting the immune system, aiding in pain management, and enhancing overall well-being. Regular massages have been shown to lessen anxiety and depression symptoms, lower blood pressure, and improve sleep quality, making it a valuable practice for both physical and mental health.