(Adeel) Work in Progress Mental Health Collective

1304 Dundas Street West, Toronto

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I am a student therapist completing my Master’s program in Counselling Psychology. I also offer reduced-cost therapy services and am available both virtually and in-person.

As someone who is South Asian and identifies as a Queer, gay, man, I grew up thinking I did not have an opportunity to share my story with anyone. I applaud you for taking this first step and I am here to give that opportunity for you to share your story.

Utilizing my lived experiences and knowledge, I want to provide an approach that is built on client-centered, narrative-based, and solution-focused therapies. Working with and affirming identities in the 2SLGBTQIA+ community, BIPOC communities, those who are underprivileged in society, and anyone who is feeling unheard is a key part of my practice. I also believe in mindful practices, where we can work to accept our unique truths and find comfort and fulfillment within them.

I strive to create a safe space where everyone is welcome to share and express themselves. A space where honesty and integrity are foundational, where we can collaborate to create goals and support you and your needs. In this space there will be no judgement, shame, guilt, or negativity. I am here to support you in being your authentic self.

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